Couples Counseling

Is your relationship stuck in the same cycle of fighting or avoidance? Are you feeling unfulfilled and misunderstood?  If you are ready to consider a new way to engage and understand yourself and your partner, then I can help. I work with couples in high conflict, no conflict, and those want to deepen a connection they already share. For more, click here.

Therapy for Anxiety

Do you feel controlled by youAnxiety and Moodr worry thoughts? Hate it when someone says, “just calm down?” because that doesn’t work, EVER. You are not alone. Millions of people suffer from anxiety which can lead to missing out on things you might want to do or create health problems. Anxiety left untreated can also get worse over time. Find out how I can help you with tools and healing methods that will improve your life and ability to enjoy it.

You may feel alone, like no one else gets it, but I do. Find out more about therapy for anxiety and stress here.

Trauma Treatment

If you have experienced a distressing event, or trauma from past or current relationships, you may have noticed that it isn’t easy to "get over it." That's because "trauma" is a biological event, as well as a psychological one. Logically, we may have ‘recovered’ but our body may still be holding onto unreleased energy from distressing events. I offer a “bottom up” approach to treating trauma that is scientifically proven, combining neuroscience and psychology. I am trained in both Brainspotting and the Trauma Resliency Model — combining a brain based and Somatic approach leads to effective, immediate results. Find out more here.