ADHD

Many clients come to me because they are feeling “overwhelmed” and I hear the phrases, “I just can’t get everything done,” or “I am stuck and have no motivation.” I know the signs and the challenges. I have ADHD, and went undiagnosed until I was in graduate school when I actually read about the psychopharmacology related to this syndrome.

ADHD is no longer defined as what used to be a disorder of inattention or overactivity. For most, ADHD presents in more covert ways like unable to start or finish a project, difficulty managing life when there are more responsibilities or stressors. Do you have trouble making decisions or feel like you need to constantly be productive?

There are many undiagnosed adults with ADHD that are having a harder time in life than necessary because the shame of ‘not doing” or “not completing” or the intense emotional swings create a miserable feeling inside. I will help you understand and accept your awesome self with ways to improve motivation, regulation, life’s meaning and purpose, which are all typically affected if left untreated.